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Fatty Foods and Weight Loss: Why Healthy Fats Are Your Friend
Many people are terrified of the word fat. This is because they believe that all types of fatty foods...
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Why You Shouldn’t Worry About Fluctuations in Weight Loss Daily
You timidly step on the scale after a weekend of cocktails and overindulging, only to do a double-take....
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How to Tighten Loose Skin With Red Light Therapy
One of the main reasons why people spend lots of money on skincare products is to counteract loose skin....
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The Cost of Being Unhealthy
How much time and money do you invest in your health? It is no surprise that many people think that living...
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Stress: What It Does to the Body
It’s becoming a popular mantra for many people to not sweat the small stuff. But every so often,...
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Menopause and Weight Gain
Many women find it hard to maintain their usual weight during menopause. While the process of menopause...
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What Happens to your Body When You Eat Sugar?
Most of us know that eating too much sugar is bad for us. Not only does it accelerate the possibility...
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How to Get in Summer ShapeQuickly and Safely | Lose Weight Fast
With year-round sunshine and warm temperatures, fantastic beaches, beautiful palm trees, and the lure...
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Why Is Red Light Therapy Better Than Other Options?
It’s time to jump-start your health! If you are considering Surgery or Invasive Procedures, here...
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New Year’s Resolutions: How to Stay Healthy Year-Round
It’s time to start re-evaluating our life choices once more as 2021 is slowly nearing. Many people usually...
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